Weigh In record (no journal entry) for 21 April 2013
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126.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1918 kcal
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Fat: 81.66g | Prot: 52.08g | Carb: 221.94g.
Breakfast: Quick Oats, Bananas (Large), English Walnuts. Lunch: 6" Chicken & Bacon Ranch. Dinner: Low Fat Peaches n' Silk Smoothie, Cranberry, Walnut & Gorgonzola Salad Dressing, Homemade pizza. Snacks/Other: Apples, Classic Recipe Raisin & Nuts. more...
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losing 2.1 lb a week
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exathletegirl's weight history
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