Weigh In record (no journal entry) for 29 October 2008
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261.0 lb
Lost so far: 17.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2008:
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473 kcal
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Fat: 16.20g | Prot: 39.39g | Carb: 45.09g.
Breakfast: eggs poached, bread. Lunch: apple, romaine, Pink Salmon (Drained Solids, Canned), raw zucchini, green peppers, mushrooms. Snacks/Other: apple. more...
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losing 0.9 lb a week
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auntshell's weight history
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