Weigh In record (no journal entry) for 21 April 2013
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176.2 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1688 kcal
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Fat: 68.84g | Prot: 58.47g | Carb: 193.70g.
Lunch: #16 Club Lulu, Jalapeno Jimmy Chips. Dinner: Fried Rice. Snacks/Other: Milk Chocolate Granola Bars (100 Calorie). more...
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steady weight
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hix_7's weight history
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