KelseyRenae's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
163.5 lb Lost so far: 32.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:
1367 kcal Fat: 46.89g | Prot: 72.54g | Carb: 186.79g.   Breakfast: boca vegan burger, avacado, tomato, great value stone ground mustard, bagel thin. Lunch: Baked Savory Tofu, nature's own, great value light ranch, keebler mini fudge stripes, tomato, cucumber, zucchini. Dinner: great value melt n dip, fat free swiss, great value ketchup, great value radiatore, boca chik'n. Snacks/Other: fruit with fiber, nature's own, skippy. more...
on diet KelseyRenae's own diet   losing 1.2 lb a week

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