jethoel's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
254.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:
1180 kcal Fat: 66.59g | Prot: 42.57g | Carb: 112.00g.   Breakfast: Tap Water, Select 100% Whole Wheat Sandwich Thins, Creamy Peanut Butter, Coffee (Brewed From Grounds), Coconut Creme. Lunch: 14" Thin Crust Pizza - Pepperoni. more...
gaining 1.3 lb a week

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