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with neck collar
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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735 kcal
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Fat: 14.04g | Prot: 27.52g | Carb: 126.45g.
Breakfast: Barbecue Sauce, Fried Egg, 100 Calorie Sandwich Rolls, Tea (Brewed), Sugar. Dinner: Frozen Zucchini Souffle, Steamfresh Chicken Flavored Rice. Snacks/Other: Chocolate Mint, Granulated Sugar, Tea (Brewed). more...
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1922 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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