Weigh In record (no journal entry) for 29 September 2010
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136.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2010:
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417 kcal
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Fat: 11.08g | Prot: 49.17g | Carb: 35.95g.
Breakfast: gala apple. Lunch: tomato, chicken breast. Dinner: lean turkey, broccoli. Snacks/Other: wasa crispbread. more...
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losing 4.2 lb a week
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daisy001's weight history
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