Weigh In record (no journal entry) for 20 April 2013
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217.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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469 kcal
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Fat: 31.28g | Prot: 27.27g | Carb: 14.06g.
Breakfast: Bacon, Flaxseed pancakes, Cream cheese frosting., Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener with Fiber, Coffee. more...
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losing 9.1 lb a week
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nalaqueen's weight history
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