wade17's Journal, 20 April 2013

223.0 lb Lost so far: 6.0 lb.    Still to go: 223.0 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 94.50g | Prot: 51.00g | Carb: 320.00g.   Breakfast: Chewy Granola Bars - Chocolate Chip. Lunch: Smooth & Cheesy Dip, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Chocolate Lowfat Milk, Strawberry Twists. more...

2627 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, SEX - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...