Weigh In record (no journal entry) for 20 April 2013
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175.2 lb
Lost so far: 50.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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204 kcal
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Fat: 8.69g | Prot: 13.89g | Carb: 18.62g.
Breakfast: Egg, I Can't Believe It's Not Butter! Original Soft Spread, Egg White, Oroweat 100% Whole Wheat Bread. more...
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gaining 1.4 lb a week
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