blueygreeneyes's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
217.6 lb Lost so far: 21.9 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:
1633 kcal Fat: 17.27g | Prot: 57.65g | Carb: 177.80g.   Breakfast: Light French Onion Cheese Wedges, 1% Fat Milk, Organic Corn Flakes. Lunch: 6" Turkey Breast and Ham. Dinner: Whole Wheat Pita Bread, Organic Creamy Tomato Soup. Snacks/Other: Amstel Light. more...
2590 kcal Activities & Exercise: treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

patmcg1984 recorded a Weigh In at 228.8 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
mkwolfe recorded a Weigh In at 225.0 lb.
iamachristianjesusfreak commented on XshapeshiftX's Journal Entry.
bdmgoggins supported XshapeshiftX's Weigh In.
islandmoma supported Brydenbabe22's Journal Entry.
Rincewind42 updated their Exercise Diary.
angiesanchez2016 recorded a Weigh In at 142.9 lb.