blueygreeneyes's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
217.6 lb Lost so far: 21.9 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:
1633 kcal Fat: 17.27g | Prot: 57.65g | Carb: 177.80g.   Breakfast: 1% Fat Milk, Light French Onion Cheese Wedges, Organic Corn Flakes. Lunch: 6" Turkey Breast and Ham. Dinner: Organic Creamy Tomato Soup, Whole Wheat Pita Bread. Snacks/Other: Amstel Light. more...
2590 kcal Activities & Exercise: treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 224.0 lb.
blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
revsu recorded a Weigh In at 229.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.6 lb.
adnixon recorded a Journal Entry and a Weigh In at 147.8 lb.
greene7 recorded a Weigh In at 167.4 lb.
mrabs16 recorded a Journal Entry and a Weigh In at 188.0 lb.
Myeisha Roman updated their Food Diary.
cucumbercool recorded a Weigh In at 178.4 lb.