blueygreeneyes's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
217.6 lb Lost so far: 21.9 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:
1633 kcal Fat: 17.27g | Prot: 57.65g | Carb: 177.80g.   Breakfast: 1% Fat Milk, Organic Corn Flakes, Light French Onion Cheese Wedges. Lunch: 6" Turkey Breast and Ham. Dinner: Whole Wheat Pita Bread, Organic Creamy Tomato Soup. Snacks/Other: Amstel Light. more...
2590 kcal Activities & Exercise: treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported DairyKing's Journal Entry.
Bre 6 recorded a Weigh In at 162.9 lb.
kcypresslady15 recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Shia34's Journal Entry.
Celicarunner recorded a Weigh In at 175.8 lb.
milesofjazz recorded a Weigh In at 221.4 lb.
LuC2 supported foreverfrost's Weigh In.
westcoastbroke recorded a Weigh In at 182.5 lb.