Weigh In record (no journal entry) for 19 April 2013
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224.2 lb
Lost so far: 153.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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841 kcal
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Fat: 19.62g | Prot: 103.68g | Carb: 98.53g.
Breakfast: Almond Plus Unsweetened, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: Apple Pie. Dinner: Strawberry Cheesecake. Snacks/Other: Gala Apples, Baby Carrots, Crunchy Peanut Butter Bar (NuGo Slim), Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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losing 5.8 lb a week
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 Comments
OMG I finally hit green area! Whooo! :D
21 Apr 13 by member: Savaticus
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