chrisjr2071's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
449 kcal Fat: 10.00g | Prot: 16.00g | Carb: 72.00g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Vegetable Combo (12 Pieces). Snacks/Other: Wrigleys Doublemint. more...
gaining 0.4 lb a week

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