Weigh In record (no journal entry) for 28 September 2010
|
140.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2010:
|
1119 kcal
|
Fat: 33.88g | Prot: 48.83g | Carb: 159.95g.
Breakfast: splenda, green tea, blueberries, blueberry instant oatmeal. Lunch: crystal light energy, cucumber. Dinner: Low Fat Ice Cream Sandwiches - Mint, steph's baked potato soup, Cabbage Soup. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, brownie mix, chocolate chips, jolly rancher, 5 hour energy, crystal light. more...
|
|
1647 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sirronsc's weight history
|