nurselnels's Journal, 19 April 2013

not sure what is going on.
221.6 lb Lost so far: 48.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
810 kcal Fat: 41.46g | Prot: 58.55g | Carb: 56.30g.   Breakfast: Bacon, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Chewy Bars - Oats & Chocolate, Dion's half salad ranch. Snacks/Other: Dry Roasted Peanuts. more...
gaining 13.0 lb a week

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