bella whisp's Journal, 18 April 2013

I was on vacation

208.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 80.24g | Prot: 159.97g | Carb: 246.47g.   Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread (Commercial). Lunch: Mimis Cafe Corn Chowder, Chicken Sandwich, Chicken Burger. Dinner: Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Ground Turkey, Baked Potato (Peel Not Eaten), Champps Chicken Fingers. Snacks/Other: Ice Cream Cone. more...

2695 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...