penadamgaa's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013

Diet Calendar Entries for 18 April 2013:
2399 kcal Fat: 90.93g | Prot: 77.25g | Carb: 320.41g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream (Half & Half). Lunch: Athenos Feta Cheese Garlic & Herb, Brummel & Brown Natural Yogurt Spread, Oscar Mayer Deli Fresh Black Forest Shaved Ham, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing. Dinner: Honeymaid Gingerbread Graham Crackers, Carrots, Alouette Creme Fraiche, Butter, Sweet Potato (Without Skin, Cooked, Boiled), White Rice, Harvestland Chicken Breast Tenderloins. Snacks/Other: Breyers Natural Vanilla Ice Cream, Toll House Christmas Swirled Chocolate Chip Break Apart Cookies, Honeymaid Honey Grahams, Fuji Apples. more...
2612 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...

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