Brooke2713's Journal, 28 September 2010

Weigh In record (no journal entry) for 28 September 2010
106.0 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2010:
1422 kcal Fat: 33.01g | Prot: 98.91g | Carb: 173.87g.   Breakfast: Skillets Grilled Chicken & Vegetables. Lunch: Creations Asian Fried Rice, Premium Chunck Chicken Breast in Water. Dinner: Oatmeal Cookie, Pepperoni Pizza. Snacks/Other: Turkey Leg Meat and Skin. more...
1393 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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