Weigh In record (no journal entry) for 28 September 2010
|
137.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 September 2010:
|
275 kcal
|
Fat: 8.60g | Prot: 25.80g | Carb: 29.28g.
Breakfast: gala apple. Lunch: ground turkey, tomato. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daisy001's weight history
|