stone-chick's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
688 kcal Fat: 43.50g | Prot: 61.82g | Carb: 9.57g.   Breakfast: Egg White, Scrambled Egg (Whole, Cooked). Lunch: Chicken Thigh, Chicken Leg, Cucumber (with Peel), Celery, Cauliflower. Snacks/Other: Heavy Cream, Coffee (Brewed From Grounds). more...
gaining 0.7 lb a week

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