Weigh In record (no journal entry) for 18 April 2013
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127.2 lb
Lost so far: 2.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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685 kcal
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Fat: 26.39g | Prot: 39.29g | Carb: 96.95g.
Breakfast: Pepperidge Farm 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter, Bananas. Snacks/Other: Quest Coconut Cashew. more...
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gaining 1.4 lb a week
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