Cclem's Journal, 18 April 2013

221.1 lb Lost so far: 1.2 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 23.50g | Prot: 35.25g | Carb: 223.25g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2459 kcal

Activities & Exercise: Desk Work - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...