Weigh In record (no journal entry) for 18 April 2013
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272.2 lb
Lost so far: 40.2 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1503 kcal
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Fat: 80.18g | Prot: 86.84g | Carb: 111.53g.
Breakfast: Reduced Fat Milk, Hard-Boiled Egg, Farmland Foods Premium Pork Sausage Links. Lunch: Pepper Steak. Dinner: Spaghetti/Marinara Pasta Sauce, Beef Meatballs. Snacks/Other: Cadbury's Creme Egg (34g), Sunshine Cheez-It Reduced Fat Crackers, Tillamook Medium Cheddar Cheese Sliced, Dannon Light & Fit Greek - Strawberry, Laughing Cow Mini Babybel Light Cheese, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail. more...
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3147 kcal
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Activities & Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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