MNemick's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
352.2 lb Lost so far: 5.8 lb.    Still to go: 152.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2272 kcal Fat: 97.93g | Prot: 111.82g | Carb: 255.02g.   Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Fresh Plumbs. Dinner: Pepsi Caffeine Free Pepsi, Klondike Dark Chocolate Ice Cream Bar, Butter (Salted), Walmart Walmart Russet Potato's, Great Value Italian Style Bread Crumbs, Great Value Vegetable Oil, Pompeian Extra Virgin Olive Oil, Cucumber (Peeled), Lettuce, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Pepsi Caffeine Free Pepsi, Hershey's Milk Chocolate Kisses. more...
losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MNemick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.