Weigh In record (no journal entry) for 17 April 2013
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352.2 lb
Lost so far: 5.8 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2272 kcal
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Fat: 97.93g | Prot: 111.82g | Carb: 255.02g.
Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Fresh Plumbs. Dinner: Pepsi Caffeine Free Pepsi, Klondike Dark Chocolate Ice Cream Bar, Butter (Salted), Walmart Walmart Russet Potato's, Great Value Italian Style Bread Crumbs, Great Value Vegetable Oil, Pompeian Extra Virgin Olive Oil, Cucumber (Peeled), Lettuce, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Pepsi Caffeine Free Pepsi, Hershey's Milk Chocolate Kisses. more...
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losing 6.3 lb a week
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