Weigh In record (no journal entry) for 27 September 2010
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1101 kcal
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Fat: 27.40g | Prot: 51.59g | Carb: 175.37g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: sara lee lite wheat bread, banana. Dinner: craisins, cabot reduced fat sharp, perdue chicken. Snacks/Other: Baked Cheese Balls, Grapes. more...
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gaining 1.3 lb a week
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kellystipa's weight history
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