Weigh In record (no journal entry) for 17 April 2013
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267.4 lb
Lost so far: 50.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1885 kcal
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Fat: 120.55g | Prot: 86.89g | Carb: 114.35g.
Lunch: Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE, Tomatoes, Cheddar Cheese, Grilled Chicken, Lettuce. Dinner: Kroger Carbmaster Carrot Cake Yogurt, Broccoli Salad, Hidden Valley Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Mushrooms, Grape Tomatoes, Lettuce, Cheddar Cheese, Rice Casserole with Cheese. more...
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losing 16.8 lb a week
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