Weigh In record (no journal entry) for 17 April 2013
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198.6 lb
Lost so far: 19.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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708 kcal
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Fat: 42.76g | Prot: 26.53g | Carb: 60.37g.
Breakfast: Chocolate Chip Cookie, Taco or Tostada with Beef, Cheese and Lettuce. Lunch: Lite Wheat Bread, Olive Oil. more...
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losing 0.1 lb a week
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smcdaniels12's weight history
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