cocobutt's Journal, 27 September 2010

I don't know why I feel so bloated. I don't think I'm overeating. Still so busy. Will write more later.
178.0 lb Lost so far: 34.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
189 kcal Fat: 9.12g | Prot: 10.57g | Carb: 17.73g.   Breakfast: gorgonzola cheese, cantaloupe, boiled egg. more...
losing 2.8 lb a week

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Hey Coco, I noticed your numbers today and it is kind of cool because you are at a transposition lol. Usually high fiber food will do that bloated feeling and once the flush happens lol, it is so much better because my rings will start spinning around on my fingers and my weight generally comes down a notch. Keep doing the great work you have been doing and this too shall pass lol. TOWANDA!!!!!  
27 Sep 10 by member: Lisa Online

     
 

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