rest
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145.5 lb
Lost so far: 15.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1767 kcal
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Fat: 54.47g | Prot: 55.46g | Carb: 278.23g.
Breakfast: Hard-Boiled Egg, Cream (Half & Half), Light & Fit Yogurt - Vanilla. Lunch: Coco-Cola Classic (12 oz), veggie bol + chips. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baked Potato (Peel Eaten), Corn On The Cob with Butter, Green Snap Beans. Snacks/Other: Apple Cinnamon All Natural Granola, Strawberries, Light & Fit Yogurt - Vanilla, Nonfat Caffe Misto (Tall). more...
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1608 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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