faheypb's Journal, 27 September 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
1767 kcal Fat: 54.47g | Prot: 55.46g | Carb: 278.23g.   Breakfast: Coffee, Hard-Boiled Egg, Cream (Half & Half), Light & Fit Yogurt - Vanilla. Lunch: Coco-Cola Classic (12 oz), veggie bol + chips. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Corn On The Cob with Butter, Green Snap Beans, Baked Potato (Peel Eaten). Snacks/Other: Apple Cinnamon All Natural Granola, Strawberries, Nonfat Caffe Misto (Tall), Light & Fit Yogurt - Vanilla. more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondaandrews recorded a Weigh In at 175.2 lb.
Alinagrasa recorded a Weigh In at 155.0 lb.
UmmBilal commented on pwrestlephoto's Journal Entry.
Nefertaris recorded a Weigh In at 115.3 lb.
wilderweb recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 150.0 lb.
Jimmy Dell recorded a Weigh In at 216.0 lb.