faheypb's Journal, 27 September 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
1767 kcal Fat: 54.47g | Prot: 55.46g | Carb: 278.23g.   Breakfast: Hard-Boiled Egg, Cream (Half & Half), Light & Fit Yogurt - Vanilla, Coffee. Lunch: veggie bol + chips, Coco-Cola Classic (12 oz). Dinner: Corn On The Cob with Butter, Green Snap Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baked Potato (Peel Eaten). Snacks/Other: Light & Fit Yogurt - Vanilla, Apple Cinnamon All Natural Granola, Nonfat Caffe Misto (Tall), Strawberries. more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

fluf37 recorded a Weigh In at 180.0 lb.
clydebrown recorded a Weigh In at 425.0 lb.
Sdbai3 recorded a Weigh In at 187.0 lb.
DLiving2 recorded a Weigh In at 186.2 lb.
Edgloris recorded a Weigh In at 151.0 lb.
ursulasnyman recorded a Journal Entry and a Weigh In at 189.8 lb.
Jones Jennifer supported HCB's Journal Entry.
molas recorded a Weigh In at 140.0 lb.