faheypb's Journal, 27 September 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
1767 kcal Fat: 54.47g | Prot: 55.46g | Carb: 278.23g.   Breakfast: Coffee, Light & Fit Yogurt - Vanilla, Cream (Half & Half), Hard-Boiled Egg. Lunch: veggie bol + chips, Coco-Cola Classic (12 oz). Dinner: Baked Potato (Peel Eaten), Corn On The Cob with Butter, Green Snap Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Strawberries, Light & Fit Yogurt - Vanilla, Apple Cinnamon All Natural Granola, Nonfat Caffe Misto (Tall). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

LittleRedFlatBack supported kattay's Journal Entry.
Dodh updated their Exercise Diary.
ChrisComedy commented on starstar73's Journal Entry.
mimi2525 recorded a Weigh In at 123.0 lb.
billtech66 recorded a Weigh In at 145.7 lb.
PinkRose88 supported wholefoodnut's Journal Entry.
Roy241 recorded a Weigh In at 188.5 lb.
Sugar Waffle supported newgal70's Journal Entry.