faheypb's Journal, 27 September 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
1767 kcal Fat: 54.47g | Prot: 55.46g | Carb: 278.23g.   Breakfast: Light & Fit Yogurt - Vanilla, Cream (Half & Half), Hard-Boiled Egg. Lunch: veggie bol + chips, Coco-Cola Classic (12 oz). Dinner: Green Snap Beans, Corn On The Cob with Butter, Baked Potato (Peel Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Nonfat Caffe Misto (Tall), Light & Fit Yogurt - Vanilla, Strawberries, Apple Cinnamon All Natural Granola. more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Christmastee commented on their Journal Entry.
Fakhihakhi recorded a Weight Entry at 97.0 lb.
dedesingletery supported bleueyes1974's Journal Entry.
adamevegod1 supported mylahxandermom's Journal Entry.
Johanna818 recorded a Weight Entry at 226.0 lb.
Leni Liu Cing Link commented on gbrl__'s Journal Entry.
Pixie722 supported jheeden's Journal Entry.
SJWNana commented on sangeetaghosh dastidar's Weight Entry.