Weigh In record (no journal entry) for 17 April 2013
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127.8 lb
Lost so far: 20.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1568 kcal
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Fat: 53.49g | Prot: 70.76g | Carb: 204.49g.
Breakfast: English Walnuts, Bananas (Large), Quick Oats. Lunch: Chicken Breast, Fat Free Crumbled Feta, Spaghetti. Dinner: Stir Fry Vegetables, Instant Brown Rice. Snacks/Other: Avocados. more...
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gaining 2.8 lb a week
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exathletegirl's weight history
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