CarolynnJoy's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
232.9 lb Lost so far: 5.9 lb.    Still to go: 81.9 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2013:
1579 kcal Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.   Breakfast: Healthy Ones Beef Hotdogs, Kirkland Signature Bottled Water, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: Rotisserie Chicken, Hellmann's Real Mayonnaise, Kirkland Signature Crumbled Bacon. Dinner: My Pad Thai, Crystal Light Lemonade Drink Mix. Snacks/Other: Giant Eagle Cherry Tomatoes, Mixed Salad Greens, California Avocados. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

CarolynnJoy's weight history

CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported amyb713's Journal Entry.
rsc2002 updated their Food Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
Roienell commented on RoseTampa's Journal Entry.
jennypoo1970 recorded a Weigh In at 170.0 lb.
FitGirl6305 updated their Food Diary.
vera3625 recorded a Weigh In at 281.2 lb.
Godsgirljulie supported ck2010's Weigh In.