CarolynnJoy's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
232.9 lb Lost so far: 5.9 lb.    Still to go: 81.9 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2013:
1579 kcal Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.   Breakfast: Cheddar Cheese, Kirkland Signature Bottled Water, Healthy Ones Beef Hotdogs, Bacon (Cured, Pan-Fried, Cooked). Lunch: Rotisserie Chicken, Hellmann's Real Mayonnaise, Kirkland Signature Crumbled Bacon. Dinner: My Pad Thai, Crystal Light Lemonade Drink Mix. Snacks/Other: California Avocados, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

sweetlaura recorded a Weigh In at 207.9 lb.
sheila 1966 recorded a Journal Entry and a Weigh In at 380.0 lb.
restoreyourfinances updated their Exercise Diary.
OutlanderFan updated their Food Diary.
Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.