CarolynnJoy's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
232.9 lb Lost so far: 5.9 lb.    Still to go: 81.9 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2013:
1579 kcal Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.   Breakfast: Kirkland Signature Bottled Water, Healthy Ones Beef Hotdogs, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: Rotisserie Chicken, Kirkland Signature Crumbled Bacon, Hellmann's Real Mayonnaise. Dinner: My Pad Thai, Crystal Light Lemonade Drink Mix. Snacks/Other: Mixed Salad Greens, Giant Eagle Cherry Tomatoes, California Avocados. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported Sugar Waffle's Journal Entry.
newnormal updated their Food Diary.
BigC1972 updated their Food Diary.
yarnnut34 recorded a Weigh In at 348.0 lb.
dart451 commented on their Journal Entry.
jennypoo1970 recorded a Weigh In at 168.0 lb.
Kathytnt commented on time4achange's Journal Entry.
time4achange recorded a Journal Entry and a Weigh In at 245.4 lb.