CarolynnJoy's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
232.9 lb Lost so far: 5.9 lb.    Still to go: 81.9 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2013:
1579 kcal Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.   Breakfast: Kirkland Signature Bottled Water, Healthy Ones Beef Hotdogs, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese. Lunch: Hellmann's Real Mayonnaise, Rotisserie Chicken, Kirkland Signature Crumbled Bacon. Dinner: Crystal Light Lemonade Drink Mix, My Pad Thai. Snacks/Other: Giant Eagle Cherry Tomatoes, Mixed Salad Greens, California Avocados. more...
on diet Atkins  

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