Weigh In record (no journal entry) for 16 April 2013
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238.0 lb
Lost so far: 34.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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211 kcal
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Fat: 15.92g | Prot: 15.14g | Carb: 0.59g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 2.8 lb a week
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