JasmineW's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
215.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1286 kcal Fat: 42.35g | Prot: 57.94g | Carb: 175.50g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Scrambled Egg Sandwich, Angel Hair Pasta. Dinner: Angel Hair Pasta, Taquitos with Chicken. more...
3067 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JasmineW's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.