Weigh In record (no journal entry) for 16 April 2013
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273.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2013:
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1751 kcal
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Fat: 59.75g | Prot: 106.92g | Carb: 206.35g.
Breakfast: Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), Crunchy Peanut Butter, Body Wise Bread. Lunch: Light Mayonnaise, Garden Vegetable Crackers, Chunk Light Tuna in Water. Dinner: Extra Virgin Olive Oil, Yellow Mustard, Tomato Ketchup, Lettuce, Sirloin Lean Beef Burgers, Body Wise Bread. Snacks/Other: Garden Vegetable Crackers, Light Cheese, Pancake Syrup (Reduced Calorie), Blueberries, Whole Natural Almonds, Greek Yogurt Plain, Special K Pastry Crisps, Cool Whip 95% Fat Free, Chocolate Puddings (Fat Free), Gala Apples. more...
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