csatterf1012's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

138.5 lb Lost so far: 10.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1574 kcal

Fat: 81.85g | Prot: 52.59g | Carb: 164.75g. Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Cool ranch doritos, dry roasted peanuts, chips ahoy chocolate cookies, Cup Noodles Chicken Flavor. Dinner: sour cream, shredded mexican cheese, tortilla chips, ground turkey breast. more...

1530 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.9 lb a week

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csatterf1012's Journal, 27 September 2010

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