1basketcase's Journal, 16 April 2013

179.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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885 kcal

Fat: 32.71g | Prot: 39.74g | Carb: 127.36g.   Breakfast: Strawberries, Original Cereal, Skim Milk. Lunch: Creamy Peanut Butter, Reduced Fat Crackers. Dinner: Tortilla Strips, Taco Soup. Snacks/Other: Fudge Dipped Coconut Chewy Granola Bar, Turnips. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...