Weigh In record (no journal entry) for 16 April 2013
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209.6 lb
Lost so far: 3.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1061 kcal
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Fat: 37.94g | Prot: 51.91g | Carb: 147.09g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Light Chicken & Dumpling Soup. Dinner: 14" Pepperoni Pizza. Snacks/Other: Lifewater Black and Blue Berry, Honeycrisp Apples, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
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losing 1.4 lb a week
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MeriAn Bell's weight history
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