Weigh In record (no journal entry) for 16 April 2013
|
175.5 lb
Lost so far: 9.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2013:
|
12 kcal
|
Fat: 0.80g | Prot: 0.53g | Carb: 0.59g.
Breakfast: Almond Milk Unsweetened Vanilla, Coffee. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amkmommy's weight history
|