margras5's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
168.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
741 kcal Fat: 20.67g | Prot: 63.62g | Carb: 79.06g.   Breakfast: Boiled Egg, Milk (Nonfat). Lunch: Chicken Sandwich, Greek Yogurt, Bananas. Snacks/Other: Protein Bars - Caramel Nut. more...
on diet Weight Watchers   steady weight



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