Weigh In record (no journal entry) for 15 April 2013
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1047 kcal
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Fat: 25.08g | Prot: 45.36g | Carb: 173.69g.
Breakfast: Chobani 0% Chobani Greek Yogurt. Lunch: Raisin Bran Crunch, Great Value Fat Free Milk. Dinner: Low Sodium Peanut Butter, Cauliflower, Sara Lee 45 Calories & Delightful Wheat Bread, Wild Garden Jalapeno Hummus Dip. Snacks/Other: Wal-Mart Sweet Lava Caramel Dip Fat Free, Pink Lady Apples, Walnuts. more...
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steady weight
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