Weigh In record (no journal entry) for 15 April 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2218 kcal
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Fat: 102.68g | Prot: 86.21g | Carb: 255.41g.
Breakfast: Bacon, Blueberries, Raspberries, Log Cabin All Natural Table Syrup, Fresh & Easy Multigrain Waffles, Kraft 2% Mozzarella String Cheese, Dried Prune, Coffee. Lunch: Chipotle Chicken Burrito Bol (Rice, Blk Beans, Faj Veg, Chs, SC, Lett, Mild & Corn Salsa), Quinoa and Black Bean Infused Tortilla Chips. Dinner: Natural Mozzarella String Cheese, Egg Fillers Candies, Bottle Caps, All Fruit with Fiber - Seedless Blackberry, Creamy Peanut Butter, Deli Fresh Oven Roasted Shaved Turkey Breast, Miracle Whip Light Dressing, Original English Muffins, Spinach Artichoke Dip, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Snacks/Other: Roma Tomatoes, Sprouts, Avocados, Kraft Miracle Whip Light Dressing, Bacon, Udi's Gluten Free Whole Grain Bread. more...
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gaining 2.0 lb a week
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