alaskacarnut's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
216.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2010:
830 kcal Fat: 20.91g | Prot: 26.06g | Carb: 143.82g.   Breakfast: Fat Free Milk, Total Raisin Bran Cereal. Lunch: ice cream cone, gumbo. Snacks/Other: Chewy Trail Mix bar - Dark Chocolate & Nut, Chewy Trail Mix Bars - Fruit & Nut. more...
gaining 8.8 lb a week

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