joeyukon's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
253.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
3450 kcal Fat: 181.00g | Prot: 148.00g | Carb: 317.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, breakfast blend coffee. Lunch: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bold Jalapeno & Cheese Smoked Sausage, Bold Jalapeno & Cheese Smoked Sausage, Bold Jalapeno & Cheese Smoked Sausage. Dinner: Real Mayonnaise, Real Mayonnaise, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Angus Deluxe Third Pounder, Angus Deluxe Third Pounder. Snacks/Other: Creamy Home-Style Frosting - Buttercream, Moist Deluxe Cake Mix - Strawberry Supreme. more...
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Chitwoodb recorded a Weigh In at 213.2 lb.
rhondaandrews recorded a Weigh In at 176.6 lb.
orcc recorded a Weigh In at 156.0 lb.
Siegels recorded a Weigh In at 140.8 lb.
fatdanny recorded a Weigh In at 176.1 lb.
HuskyBaBe recorded a Journal Entry and a Weigh In at 113.5 lb.
Vopli supported chandew's Weigh In.
daxlezy recorded a Weigh In at 121.3 lb.