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Afternoon 211.2
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207.8 lb
Lost so far: 26.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1871 kcal
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Fat: 74.91g | Prot: 124.39g | Carb: 180.54g.
Breakfast: Big 100 Colossal Brownie - Super Chocolate Fudge. Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag, Sliced Turkey, Provolone Cheese, Whole Wheat Bread. Dinner: Coleslaw, Light Mayonnaise, Chicken-less Pulled Chicken in Barbecue Sauce, Tortilla, Fried Green Tomatoes. more...
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3385 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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