timgardner's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
232.2 lb Lost so far: 19.8 lb.    Still to go: 52.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2013:
964 kcal Fat: 31.20g | Prot: 88.60g | Carb: 80.20g.   Breakfast: GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: GNC Total Lean Shake - Swiss Chocolate (Bottle). Dinner: Turkey Burger, Green Peppers, Guacamole, Asparagus, Sweet Potato (Without Skin, Cooked, Boiled), Turkey Bacon. Snacks/Other: Cuties Clementines. more...
on diet timgardner's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on their Journal Entry.
Momzii is following jimmiepop.
BlueFront supported MasAslan's Journal Entry.
JuggleQueen recorded a Weight Entry at 203.0 lb.
tridski supported rosio19's Journal Entry.
KB Cutie commented on jimmiepop's Journal Entry.
kattay supported Ange1s_Dont_Eat's Journal Entry.
dustinshepler recorded a Weight Entry at 251.8 lb.