Weigh In record (no journal entry) for 15 April 2013
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129.7 lb
Lost so far: 54.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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505 kcal
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Fat: 5.39g | Prot: 20.29g | Carb: 104.95g.
Breakfast: Bananas, Chewy Granola Bars - Trail Mix. Lunch: Light & Fit Greek - Vanilla, Apple Slices, Fresh Pineapple. more...
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losing 1.1 lb a week
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alarence83's weight history
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