Shiniquiet's Journal, 15 April 2013

200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 60.07g | Prot: 37.07g | Carb: 167.95g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Whole Wheat Bread. Dinner: McDonald's French Fries (Medium), McDonald's Angus Bacon & Cheese Snack Wrap. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2679 kcal

Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...