Bobe1966's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
250.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
2530 kcal Fat: 114.00g | Prot: 109.25g | Carb: 280.04g.   Breakfast: deluxe pizza. Lunch: whole wheat hot dog bun, hillshire farms smoked brat. Dinner: stouffers lasagna. Snacks/Other: m&M, fruit slices, fit & active string cheese, red twists, jif natural peanut butter. more...
3834 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 4.0 lb a week

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