Weigh In record (no journal entry) for 15 April 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2970 kcal
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Fat: 206.00g | Prot: 244.00g | Carb: 13.00g.
Breakfast: Pork Rinds. Lunch: Brats Beer 'n Bratwurst Style, Light String Cheese, Brats Beer 'n Bratwurst Style, hot poultry sausage. Dinner: hot poultry sausage. Snacks/Other: Pork Rinds, Salted Mixed Nuts with 50% Peanuts, Sliced Pepperoni, Light String Cheese. more...
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gaining 21.0 lb a week
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