Kattgirls's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
160.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
1835 kcal Fat: 133.01g | Prot: 74.97g | Carb: 92.02g.   Breakfast: cream, peach, coffee, cream cheese, splenda. Lunch: best foods, chicken breast, strawberries, cream cheese, boiled egg. Dinner: butter, asparagus, pork ribs. Snacks/Other: beans, corn bread. more...
2225 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   steady weight



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